The Benefits of talk to your self will accelerates the perception and thinking
Talk to ourselves benefits
Do you ever talk to yourself? in science talk to your self is a form of communication that known as intra personal communication, you may think this some kind weird but actually it doesn’t. What is intra personal communication? intra personal communication is communication that occurs in a person or in the mind of the individual. In intra personal communication occurs through sensory information processing and neural systems.
|Avoid negative conversation with your self|
This communication is the basis of the types of communication to another due to the presence of intra personal communication within oneself, interpersonal communication, small group communication, and public communication can be accomplished. In the breadth of intra personal communication is the use of language or thoughts that occur within its own communicator.
Benefits of talk to your self / intra personal communication
At the same time actively reading and writing text can slow mental decline compared with people not reading from time to time.
|Positive Conversation with ourselves|
Many of us often talk to ourselves, remember it as a pretty stupid habit and even considered as an aberration. However the latest research has now denied these habits and even encourages us to speak to ourselves to help the functioning of the brain.
Scientists from the United States have different opinions on the subject of the habit of speaking the kepad yourself. Their experiments confirmed that talking to yourself is normal, but also positively affects brain function.
In a first experiment asked volunteers to find lost items. In this experiment, volunteers at enjoined to talk to yourself. And volunteers both in the experiment were asked to remain silent during the search lost items.
The study found that the first volunteers complete tasks faster. This phenomenon scientists say that it greatly accelerates the perception and thinking, so that the brain helps to find the right solution. While the second volunteer deadlock.