The Benefits of Ginkgo Biloba to Strengthen Your Memory
Ginkgo “maidenhair tree” biloba is one of the most common herbal supplements used. This herb has been used in traditional Chinese medicine for thousands of years. Ginkgo biloba is still reliable in alternative medicine until this time due to a variety of health benefits.
Originally Ginkgo biloba
Maidenhair Tree or also known as Ginkgo biloba, extract from ginkgo biloba tree originating from China. This tree can grow to as high as 30 m. Ginkgo biloba leaf width, slightly hairy, and shaped like a fan.
Usefulness of Ginkgo biloba
Many believe that ginkgo biloba may help improve a variety of health conditions, including respiratory problems, sexual dysfunction, fatigue, impaired memory and concentration, and Alzheimer’s disease.
Types of Ginkgo biloba
Ginkgo biloba supplements are available in capsules, tablets, and liquid. In addition, there are also dried ginkgo biloba leaf that can be consumed as tea.
Benefits of Ginkgo Biloba
According to the National Institutes of Health (NIH), ginkgo biloba is an herb sellers in America are sold in supplement form. Ginkgo biloba has received wide acclaim for treating various health conditions, but should only be used under medical supervision.
Top 5 Benefits of Ginkgo Biloba
1. Claudication (claudication)
Ginkgo biloba is believed to have benefits for patients with claudication, a painful foot condition that is caused by blockage in the arteries.
This herb gets “A” rating from the NIH, that is supported by strong scientific evidence.
Ginkgo biloba also gets “A” rating for the treatment of dementia. Ginkgo biloba can reduce the symptoms of Alzheimer’s, but it is not clear whether the benefit is comparable to commonly prescribed drugs.
3. Improve Memory
Several studies have shown that ginkgo biloba can improve memory (memory). However, it is still uncertain because other studies conducted by the National Institute of Aging found that there was no improvement of memory in study participants.
Ginkgo biloba is also useful to reduce the emotional symptoms of premenstrual syndrome, such as mood swings and irritability. However, further research is still needed.
5. Sexual Problems
Ginkgo biloba has traditionally been used to treat sexual problems. Although able to provide some benefits to this problem, but further research is still needed.