Without realizing it, the experience continues to carry on daily activities. Without we consciously relize someone has a specific reaction to the object, for example on a plane phobia, fear of stairs, until you feel unwell, just because of rain.
The reaction, according to technology experts Adi W. mind Gunawan, is the result of memory processes recorded in the subconscious mind.
” The subconscious mind affects 88 percent of the action taken. While the conscious mind is only affect by 12 percent. With the dominance of the unconscious mind, then no wonder if someone has a trauma or phobia, ” he said in a media workshop titled ‘ Navigating the Mind Clinical Hypnotherapy ‘.
A number of adverse reactions such as trauma and phobias, Adi, an example of the mental block in a person. This is a mental block that inhibits the subconscious mind, what has been done to execute the conscious mind. The conscious mind itself tasked with analyzing rational thinking, careful planning, making decisions, and exert the will ( will power ).
Adi said the mental block will result in a person difficult to go forward because it creates a feeling of confidence, nervous, hesitant, lazy and unfocused. To overcome this problem, one can choose hypnotherapy as a solution.
Hypnotherapy helps one come to terms with his subconscious mind, and then eliminate the mental block that experienced.
Adi explained, hypnosis hypnotherapy is conscious. While hypnosis is a relaxed state of mind. Relaxing the conditions required in order for someone more receptive to the message and suggestions posed. In practice, the therapist will usually tell its clients to close their eyes and imagine a beautiful, until the brain waves are emitted only 0.5-4 Hz.
Hypnotherapy techniques can be done if the client agrees therapist enters the subconscious mind, and dig some previous experience. Without consent, the therapist can not enter the unconscious or subconscious mind that users in a fully conscious state.
During therapy, the therapist will ask you a series of questions that lead to the occurrence of a mental block. Furthermore, the therapist will find a client with the same age when the mental block is formed.
“When the mental block is formed at the age of 3 years, then the therapist will be dealing with clients in the same age. Then the client will do as directed by the therapist to remove the mental block,” said Adi.
Recovery, said Adi, entirely dependent on the patient. If the patient can work together and properly guide the therapist, treatment and recovery can be expedited. One session typically lasts 2-3 hours, as many as 1-4 sessions. When mental block has been removed, the client is expected to be a new person better.
Even so Adi reminded, hypnotherapy for emotional and psychological disorders. “Hypnotherapy is not just for neurological or brain disorders, such as autism. However hypnotherapy can still be applied to hallucinations or identity disorder, for example dissosiative identify disorder (DID),” he said.