Detox or detoxification is the process of cleansing toxins from the body. Toxins come from a variety of pollutants from the environment or result from the body’s metabolism. This process can occur naturally because the body can actually clean it yourself.
But over time, the body’s ability to cleanse toxins begin to decrease due to the aging process. Some experts advise to undergo detoxification through various therapies and certain foods. What are the reactions experienced by the body due to the detoxification?
Feeling unhealthy while detox process?
while undergoing a detoxification process generally people tend to be nausea, fatigue, dizziness, and others. Normal effect of this kind occur, especially in the first days to detox, “said Dr. Phaidon L Toruan, which is a healthy living practitioner explained that the effect or reaction experienced by the body only lasts for a while.
After the detoxification process goes, the body will feel much healthier because it has undergone a process of cleansing. Detoxification itself can be done in various ways. But efficacy remains a separate debate among experts.
Some considered the detoxification process can be done by liver and do not need to use weird therapy, whereas some other experts argue. Because there are a variety of methods, be sure to consult with your doctor before undergoing the process of detoxification.
In addition to searching for the consideration of the benefits and disadvantages, doctor’s opinion is also useful to know the possible side effects that may be experienced due to undergo detoxification with a particular method.
In extreme cases, such as the patient drug detoxification process is done can be more complicated because the chemical has been so badly affected the nerves in the brain. Effects experienced can affect the patient’s physical and psychological condition. But in general, the reactions which occur when the body’s detoxification can indeed affect the emotional or psychic.
If you want to detox your body natural way, I suggest you to try oil pulling,
which is simple and powerful detox method