One of the most we known benefits of the pomegranate is to protect the heart. A study showed that consumption of about 8 ounces of pomegranate juice every day for 3 months will Formatting reduce levels of bad cholesterol, increase blood circulation to the heart in patients with coronary heart disease, reduce the narrowing of the arteries that supply blood to the brain, as well as lowering blood pressure.
Pomegranates also contain anticancer turns. Sweet red fruit and is known to make cancer cells destroy themselves or collectively, the process of apoptosis.
Some studies show that pomegranate juice will not trigger apoptosis in cancer cells of breast, prostate and colon by activating genes and enzymes that regulate apoptosis.
Efficacy of pomegranate juice, this fruit was due to have three times higher antioxidants than green tea or red wine. As is known to be antioxidants fight free radicals that damage DNA can trigger cancer.