102 Efficacy and Benefits of Yoghurt

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Before discussing the properties of the functions and benefits yohurt or yogurt for health we should know what is yogurt?. Yogurt is one of the dairy products that are processed through fermentation with the addition of a good culture of organisms, one of which is lactic acid bacteria have hundreds of drug efficacy.  This 102

Healthy Skin and Heart With Garlic Benefits

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Having healthy skin is certainly a dream of every woman. However, the price offered beauty products to get the desired results are often too high. There are easy and inexpensive way to provide the same benefits of garlic. Garlic can be used to treat acne, as it contains anti-bacterial and anti-viral treatment can reduce inflammation

The Benefits of Flaxseed

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Stay Away From Cancer and Heart Attack by Consuming Flex Seed Flaxseed or linseed usually use on recipe for slimmer stomach, why? Because the benefits of flax seed is very much. This tiny food was rich in fiber, omega-3 that can restore suppleness to save us from cancer. High fiber content makes flax seeds are

Secret Content and Benefits Of Blueberry

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Blueberry including plants from the Berry family who came from North America. Then the plant is spread in countries with cold climates, such as Australia and countries in South America. This plant belongs to the genus Vaccinium, section Cyanococcus. Having leaves that change color throughout the year and the interest is similar to the bells