Top 9 Benefits of Orgasm
According to Dr. Jennifer Berman from UCLA, orgasms increase circulation, especially to pump blood to the intimate. Vital area so you will be more healthy thanks to an orgasm.
Form of exercise
Although orgasm cannot be directly referred to as a substitute for exercise, but an orgasm is a form of exercise that is good for cardiovascular health. Because heart rate, blood pressure, and respiratory rate can be increased so that the whole is able to make the body more fit.
Are you feeling sad? Making love with your partner and reach orgasm. Because orgasm causes the body to produce the hormone endorphin, dopamine, and oxytocin which is improve mood.
Sleep more soundly
Fatigue and stress make sleep not sleep soundly. The easy way overcome it is to orgasm. Because according to the survey, 30 percent of the 1,800 women admitted utilize orgasm if you want to sleep more soundly.
Good for the brain
Besides also makes maintaining a healthy heart, orgasms also make healthy brain. How can that be? Because when orgasm, more oxygen is pumped to the brain so that the performance of these organs is improve.
Experienced some pain, such as migraine or menstrual pain, and can be overcome with an orgasm without taking medication. This could happen because orgasm blood circulation helps the body that triggers the clotting when your migraine or menstrual pain.
Hormone was clearly helping you relieve stress after reaching orgasm. But sexual activity that makes you focus on one thing only too influential in reducing the stress that you experience.
Hormone DHEA (dehydroepiandrosterone) is produced by the body after you orgasm indirectly make your skin healthy and radiant.
Lastly, orgasm also provides health benefits for you. That is, you will be more confident about yourself so you also become more prudent when making decisions.
That the various health benefits of orgasm. Even so, not only obsessed with achieving orgasm when making love. Because sex it self can also provide many health benefits for the body.