The Benefits of Aromatherapy for Health
Aromatherapy Health Benefits
Aromatherapy is a generic term for a type of alternative medicine that uses plant materials volatile liquid, known as essential oils, and other aromatic compounds from plants that aim to affect a person’s mood or health, which is often combined with alternative medicine practices and beliefs psychotherapy .
Essential oils of different chemical composition from other herbal products because the distillation process only mild fitomolekul recover. Aromatherapy has a wide range of benefits to every type of scent.
There are various benefits that can be obtained from aromatherapy if you want to bring it in your bedroom. Some of which the main ones are:
Top 6 Benefits of Aromatherapy
2. Prevent the onset of various diseases because it is antibacterial.
3. Neutralize tension and reduce stress.
4. Gives the comfort (relaxing) through aroma of essential oils are inhaled.
5. Normalize metabolism and increase vitality.
6. Helps regulate the body’s balance and stimulate the process of therapy.
Aroma therapy has various types of scents. Each aroma in aromatherapy has many functions that are not only useful to scent a room or fragrances, but also has a tremendous variety of benefits and functions for your health. Here are some Jenia aroma and benefits.
Aromatherapy Basil: Overcoming abdominal pain, muscle spasms and muscle pains, respiratory problems, flu and fever, mental fatigue, headaches, difficulty concentrating and easily nervous.
Cedarwood Aromatherapy: For respiratory and urinary tract infections, toners for oily skin and clogged pores, dandruff and itching.
Aromatherapy chammomile Roman: Suitable for all skin problems such as acne, allergies, burns, eczema and skin inflammation.
Clove Aromatherapy: Reduces toothache, diarrhea, scabies, ringworm and ringworm.
Aromatherapy Cubeb: For disease anorexia, cellulite and loss of appetite.
Cypress Aromatherapy: Overcoming low blood pressure, circulatory system, hemorrhoids, cellulite and reduce excessive perspiration from the body.
Aromatherapy Ginger: It protects the body from chills, fever, nausea, digestive, anti-inflammatory, urinary tract infection, bladder, destroy all types of intestinal parasites and normalize blood pressure.
Geranium Aromatherapy: Efficacious tighten breasts, menopause, acne eczema, bleeding, birth marks and brighten the skin.
Grapefruit Aromatherapy: Overcoming stiff, chills, headache, flu and fever as well as get rid of toxins in the body.
Aromatherapy Lavender : Caring for lung infections, sinus, vaginal including fungi, sore throat, asthma, and other inflammatory cysts. Increase endurance, cell regeneration, open wounds, skin infections, and very comfortable for baby’s skin.
Aromatherapy Lemon: Also good for oily skin, as well as a useful antioxidant, antiseptic, against viral and bacterial infections, prevent hypertension, liver and lymph glands are clogged, improve metabolism, support the immune system and slow weight gain.
Aromatherapy Jasmine: Generating a passion of love, both for the fertility of women, treating impotence, anti-depressants, muscle pains, menstrual pain and inflammation of the mucous membranes.
Aromatherapy Juniper: Special treatment of narrowing of the arteries and the problems associated with blockage of blood vessels such as stretching, hemorrhoids and cellulite.
Aromatherapy Orange: Good for oily skin, lymph nodes not smooth, irregular heartbeat and high blood pressure.
Peppermint Aromatherapy: Combating bacteria, viruses and parasites are lodged in the digestive tract. Launched a sinus blockage and lung, skin activates the production of oil, cure for ringworm itch / ringworm, herpes, scabies due to poisonous plants.
Aromatherapy Rosemary: One of the potent aroma accelerate blood circulation, lowers cholesterol, relaxes muscles, rheumatism, eliminate dandruff, hair loss, dull skin to help overcome the bottom level. Prevent dry skin, wrinkles that appeared reddish veins.
Sandalwood Aromatherapy: Cure urinary tract infections and genital, treat inflammation and burns, throat problems, help to overcome sleeplessness and create peace of mind.
Aromatherapy Tea tree: Serve as a good immune tonic treat lung disease, genitals, vagina, sinuses, mouth infections, fungal infections, chicken pox, shingles and protect the skin from radiation burns during cancer therapy.
Thyme Aromatherapy: Healing digestive disorders and fungus, destroying roundworms and tapeworms.
Aromatherapy Ylang-ylang/ Kenanga: Characteristically calm, relieve shortness of breath, serves as a hair tonic as well as generating a sense of love.
Now, choose a scent according to your needs and desires, usually smell can indicate a person’s character, aroma room in the house so you explain how the character of its inhabitants. Aromatherapy both indoors working or your personal library.