Category: Tropical Fruit

8 amazing benefits of papaya fruit

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Healthiest Fruits: Papaya fruit is a plant that originated from southern Mexico and northern South America, which has long been widespread and widely grown in tropical regions. Papaya plants is known as a multipurpose plant for almost all the parts have benefits for humans and animals, from the roots to the leaves, using it as

Pomegranate fruit can prevent cancer and heart attacks

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Healthiest Fruits: Pomegranate is a type of tropical fruit that grow in hot and humid climates. Various studies have shown that pomegranate has many useful benefits for the health. One of the most we known benefits of the pomegranate is to protect the heart. A study showed that consumption of about 8 ounces of pomegranate

Overcoming sleep disorders with a cup of sour cherry juice

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Fruit Juices: Scientists from the School of Life Sciences at Northumbria University found that sour cherry juice may help people who experience insomnia/sleep disorders. According to them, Montmorency cherry juice can increase the levels of melatonin, a hormone related to sleep habits. In this research as quoted by the DailyMail, participants who consumed acidic juices