Category: nutrient content and benefits of cassava

nutrient content and benefits of cassava

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Cassava, manioc, or cassava has the Latin name of the tribe Euphorbiaceae Manihot utilissima. Cassava is a staple food known as alternative sources of carbohydrates than rice. Cassava leaves commonly used as vegetables or fresh vegetables. Aside from being a good source of carbohydrates, cassava is also high in fiber. A variety of processed foods