Category: Clinical Manifestations

Spinach for health benefits

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Spinach for health benefits spinach leaves contained sufficient iron to meet the needs of iron in our body, the following benefits of spinach leaves when we consume daily Benefits of Spinach to Diet One cup of spinach has nearly 20% of the RDA of dietary fiber, which helps digestion, prevents constipation, maintains low blood sugar,

Overcome Astigmatism with green vegetables

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What is Astigmatism Sharpness normal human eye to see pictures or writing at a distance of 6 meters. In addition, the eye can see clearly the point of view of visuals 5 degrees. If one can not see with these standards then it is possible abnormal eyes. One of the abnormalities in the eyes, one