Category: Benefits of Broccoli

Benefits of Broccoli to lower bad cholesterol

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Broccoli Reduce the Impact of Allergy Green vegetables are much favored proved to have many benefits. One of the benefits of broccoli is to lower bad cholesterol. Not only that, many of the benefits of broccoli more diverse and good for health. Want to know what the benefits are, check it below! There are three

Content and Benefits of Broccoli for Health

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Broccoli is one of the groups that are round cabbage. such as flower color green. Famous for its nutrient content. one of which is its high vitamin C. ie 100 mg per 100 g of broccoli. In addition, the content of provitamin A is 146 mcg. 850 mcg of beta-carotene. Vitamin E 621 mcg. Vitamin