The Benefits of Marrow Bone for Health
Maintaining excellent beef marrow bones and teeth. For children and adults, marrow cows can boost immunity, so we did not get sick. Wow, delicious, nutritious anyway.
Eating beef marrow is also good for you to accelerate the healing of injured bones. Beef marrow contains nutrients such as iron of 480 mg, 8 mg calcium 4.7 mg protein and phosphorus 3.1 mg. With the content of the many benefits we can get from eating beef bone marrow. Including those who want to strengthen bones and prevent osteoporosis.
If you want to eat more delicious with beef marrow, can make a soup or skewers so that more tempting. Especially for the children who are growing.